“Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love.” Lao Tzu “

Hello,

my name is Janine Harris and I am the founder and creator of Kind Tree. 

I decided to start Kind Tree after my own journey and life struggles led me to question my meaning and purpose and what happiness really is. Whilst we may never have all the answers to these questions I began to realise that living in the moment can help us to manage all the twists and turns, highs and lows.

About me - Life has certainly not been an easy path for me. I have experienced probably more ups and downs than I would have liked. From been bullied at school, suffering an abusive relationship, raising two children alone, one of whom has disabilities, to being late diagnosed with ADHD and experiencing CPTSD and depression and a number of bereavements, and this is only half the story!

I think it is fair to say life has been a roller coaster which at some points I have wanted to get off. However, I have persevered and developed a certain amount of resilience through exploring mindfulness and positive thinking. I first came across mindfulness over 25 years ago and have used various techniques to help myself and others since.

I have worked in various fields where these techniques have been a useful tool. This has included providing holistic therapies, working as a paramedic in London and working with various charities. My experience includes working with a charity that supports women who have experienced domestic abuse, where I facilitated support groups and Barnardo's where I worked supporting families with children who were on the ADHD/Autism assessment pathway. I have also worked with children and young people who have severe and disabling medical conditions and their families.

Whilst it may seem strange to say I am thankful for these experiences and the many things I have learned along the way as it has now brought me to this point in life where I can hopefully pass on the knowledge I have gained and help others to live a life that is kinder to themselves, others and the planet.

Be well, be kind

With love

Janine

Qualifications:

MA Interdisciplinary Psychology (currently ongoing)

BA (Hons) Social Psychology

Diploma in Holistic Therapy

Diploma in Art and Design

Level 4 paramedic science and practise

CPD development:

Mindfulness and meditation teaching certificate

Peer and group support 

Safeguarding

Equality and diversity 

DBS checked